Whether you’ve tried it yet or not, you’ve likely heard of CBD before. It’s one of the most abundant cannabinoids in the cannabis plant. Studies, although still new, are showing it to provide numerous potential health benefits. Here, we’ll get into some of the most common CBD uses and ways to take it.
What Is CBD?
The cannabis plant has more than 100 known cannabinoids, one of which is cannabidiol. More commonly known as CBD, this cannabinoid is one of the most abundant in the plant, along with THC. Unlike THC, however, CBD does not produce the high typically associated with cannabis. It’s best known for providing several potential health benefits to users.
5 Common CBD Uses
People use CBD to treat numerous ailments. Below are some of the most common reasons:
1. Pain and Inflammation
One of the most common reasons why people choose CBD is to help combat pain and inflammation. One way it does this is by binding with TRPV1 (vanilloid) receptors. When it does, it influences your perception of pain. Several studies also show that CBD can help to reduce inflammation, which contributes to pain as well.
Anxiety takes many forms, and it can be debilitating. Many people who use CBD do so to help alleviate anxiety symptoms. Several studies support this use. One study in 2010 showed that the cannabinoid helps with symptoms of social anxiety, while another study the following year demonstrated that it could help people cope with stress-inducing situations.
3. Poor Sleep
When you don’t sleep well, it becomes more difficult to function during the day. Sleep issues may be caused by several issues, such as stress, anxiety, pain, illness, and more. Poor sleep can make these issues worse, creating a vicious cycle. CBD works within your endocannabinoid system (a system responsible for maintaining homeostasis) to restore the balance within your body and improve your sleep.
CBD has anti-seizure properties and may help to treat children with medication-resistant epilepsy. Some studies show that CBD can help to reduce the number of seizures people experience without the unwanted side effects of conventional medications.
5. Skin Conditions
Many people use CBD topicals to help with a variety of skin conditions, including acne, psoriasis, and eczema. It helps to reduce inflammation, redness, itchiness, and discomfort caused by these conditions. As an antioxidant, the cannabinoid can also help to aid in your skin’s natural healing process.
Ways to Take CBD
With the popularity of CBD skyrocketing, there are countless different types of products on the market. As such, you have numerous options when it comes to taking the cannabinoid, such as:
- Sublingual tinctures
- Mixing CBD oil into food or beverages
- CBD edibles
- Topical creams and ointments
Give CBD a Try for Yourself
If you’re interested in trying cannabis-derived CBD for yourself, check out the selection of products at your local dispensary. You’ll find a vast array of oils, tinctures, edibles, topicals, and CBD dominant buds, allowing you to find a method of consumption that works best for you.